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I Am the Master of Winter Sniffles – and I Can Reveal How to Avoid One

Around this period a year ago, I found myself on a TV programme alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Response by the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio took two actions. To begin with, they shrunk away from me slightly. Secondly, they launched into an animated conversation on how to avoid catching colds which expected because of their careers was almost an obsession. I get that, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to everyone to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the fresh, skinless onion she presented to me. She stood and watched me do so. Bless her. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating that whether folk remedies or not, don’t work. I paid close attention then alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter based on her explanation plus, there were special precautions required during festivities. Prior to socializing, she advised several sprays of Vicks First Defence up each nostril – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she insisted on following it up after the party with another couple of squirts of the product.

The Results

I was in. And I must admit I didn't sniffle all winter. There were downsides: the numerous products I purchased, misplaced, repurchased, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. However, an acceptable trade-off. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

Written by

William Miller

Award-winning video producer and director with over 10 years of experience in digital storytelling and brand content creation.

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